...You are what you eat. If you are troubled by acne, change the way you eat. That means no more oily foods, fast foods, foods with a lot of additives and other "unhealthy" foods. To treat acne, it is always better to maintain a diet that has a lot of fruits and vegetables. The nutrients in fruits and vegetables will help improve your immune system and detoxify your body. The vitamins and minerals in them also are very beneficial to your skin's general health and can prevent future acne breakouts....»
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«...One may think that all acne is the alike, but in fact it is not. As with all irritations of the skin, there are several forms involved. Some are believed more serious and harder to eliminate than others. The most usual kind is acne vulgaris, which only means "common acne," ordinarily signified by a red swelling of the skin. Soon after the initial signs, the white or yellow pus that people associate with acne becomes evident....»
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